About Me

I am now Licensed in EMDR therapy in sessions. Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as ADHD, sexual struggles, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, survivors of sexual/physical abuse, depression, and anger management issues. I adopt a holistic approach to therapy believing that all elements of an individual's life (biological, psychological, spiritual, environmental, and social) come together and play a role in human functioning. I practices a client-centered framework of therapy through a solution focused mindset. I am now Licensed in EMDR therapy in sessions. Supporting couples, individuals and families in times of struggles is my passion. I am experienced in working with individuals of all ages who have experienced childhood traumas (sexual/physical/emotional abuse), and who struggle with a variety of mental health issues such as ADHD, sexual struggles, Depression, Anxiety Disorder, OCD and Distorted Eating. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, survivors of sexual/physical abuse, depression, and anger management issues. I adopt a holistic approach to therapy believing that all elements of an individual's life (biological, psychological, spiritual, environmental, and social) come together and play a role in human functioning. I practices a client-centered framework of therapy through a solution focused mindset. I offer virtual therapy across Canada and in my practice, I utilizes methods such as EMDR, Narrative Therapy, Cognitive Behavioral Therapy, and Emotional Focus Therapy, Dialectical Behavioural Therapy, Internal Family Systems and Mindfulness to support and aid clients in their therapeutic journey.