Ms. Jennifer O'Connor, MSW, RSW


EMDR Certified Therapist

EMDR Consultant-in-Training

Online Therapy

About Me

I have a breadth of experience supporting children and families around a range of issues. Areas of focus have been grief and loss, trauma, mental health, coping skills and crisis. In counselling, I work to help individuals to identify, strengthen and develop their coping skills by creating an empathic space to explore feelings. I have training in CBT, EMDR, trauma, play therapy, DBT, attachment and mindfulness. I am passionate about offering strength-based counselling to help individuals work towards well-being and find ways to maintain connections with what is important to them.

Education & Experience

Bachelor of Social Work Master of Social Work

Professional & Volunteer Affiliations


Specialty Area

  • Abuse/Neglect
  • Anxiety/Panic Attacks
  • Depression
  • Eating Disorders
  • Family Issues
  • Grief/Loss/Mourning
  • Self-Harm
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Children (4-12)
  • LGBTQ+
  • Underserved


  • English