About Me

I’m Jen, and I’m so happy to meet you. I’m a multiracial, AuDHD registered social worker who believes that we each have inside us everything we need to support our holistic wellbeing. I assist clients in their work to contextualize distress, develop self compassion, and find the practices which support their holistic wellbeing. My goal is to move beyond “one size fits all” modalities, to collaborate with you to explore a path to healing which is identity affirming, empowering, and meaningful.

I work from a relational, decolonizing, and culturally affirming perspective, which means that I prioritize respectful collaboration, relationship building, and centering your lived experience and beliefs. My practice is less about ‘fixing’ you or ‘making you better’ and more focused on reconnecting with your authentic self. I recognize that many of us are forced to suppress or hide aspects of ourselves in order to fit in. I believe that the therapy room should be a space where you can feel safe bringing every part of your identity and know that you will be seen, heard, respected, and celebrated.