About Me

I am an EMDR trained therapist with a focus grounded in DBT, ACT, and Brief Solution Focused modalities. My goal is to use a tailor fit approach and human connection to foster growth, strength, and independence. I can help with a broad range of goals such as decreasing anxiety/depression, self-exploration/increasing overall life satisfaction, and perinatal struggles. My passion is being part of your journey in healing. Let's overcome barriers and build skills that help navigate stressors, traumas, and self-doubt.