About Me

I am a licensed clinical social worker, trauma therapist, and clinical supervisor with more than 20 years of experience helping adults heal from trauma, anxiety, chronic stress, relationship challenges, addiction recovery, and the lasting effects of difficult life experiences. I believe that healing happens within a compassionate, collaborative therapeutic relationship where clients feel safe, understood, and empowered to reconnect with themselves.

I specialize in treating complex and developmental trauma using an integrative, evidence-based approach that addresses both the mind and body. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SEP), the NeuroAffective Relational Model (NARM), Integral Somatic Psychology (ISP), and yoga therapy (C-IAYT, RYT-500). My work helps clients develop greater emotional regulation, reduce the impact of traumatic experiences, strengthen self-compassion, and create more fulfilling relationships.

Every client's story is unique. Whether you are feeling overwhelmed by anxiety, struggling with the effects of past trauma, navigating a major life transition, experiencing burnout, or seeking deeper self-understanding, I tailor therapy to your individual needs and goals. My style is warm, relational, and grounded in the belief that lasting change comes through understanding—not judgment.

I provide psychotherapy to adults in Texas, Illinois, and New York through secure telehealth services. I accept Aetna, Blue Cross Blue Shield, Cigna, Curative and UnitedHealthcare insurance plans.