About Me

You've done talk therapy before, and maybe it helped — but the same patterns keep showing up in your relationships, in how you handle stress, and in the walls that keep you safe but also keep you alone. Often those patterns started in the family you grew up in. I work with adults navigating family-of-origin trauma, complex PTSD, and the relational patterns that follow, including LGBTQ+ folks whose families didn't make room for who they are.

I use Somatic EMDR, Flash, IFS, and Ketamine-Assisted Psychotherapy (KAP) as an integrated approach. Somatic EMDR and Flash help your nervous system process what it's still holding. IFS works with the protective parts running the show. KAP can open things up when talk therapy has gone as far as it can.

My approach is relational and real. I'm not a blank-slate therapist; I show up as my full self so you can do the same. As a queer, ADHD therapist, I bring lived experience to this work alongside clinical training, especially with LGBTQ+ and neurodivergent clients.

I'm a Licensed Professional Counselor practicing virtually in Washington, D.C., Maryland, Virginia, and Pennsylvania; all sessions are via telehealth. Outside the therapy room, I'm an animal lover, traveler, and rock climber who's called D.C. home for over 11 years. I live on Capitol Hill with my partner and dog.