About Me

Working as a therapist with specialties in PMDD therapy, EMDR and treating depression, anxiety and trauma is a second career for me—inspired by my sincere love of supporting people, helping them find and foster healing and resources, providing supportive feedback and celebrating personal and professional growth and transformation. For many years, I worked in HR, witnessing every day how many challenges, stressors and issues we are all trying to navigate as we do our best to manage and juggle the many moving parts and aspects of our busy and often highly stressful lives.