About Me

My goal is to provide a gentle and non-judgemental space to support you in your healing journey. As an EMDR trained therapist, I help support clients as they heal from trauma and overwhelming life experiences and navigate challenging times including experiencing depression, anxiety and grief. My approach is rooted in self psychology, family systems and attachment theory. I use an integrative approach and draw on other modalities to support the therapeutic goals of my clients including Egostate, Flash and Internal Family Systems. I have also attended trainings for EMDR 2.0 and for using EMDR to work with specific concerns including: phobias, depression and addiction.