About Me

I am a Certified Integrative Mental Health Professional. My counseling experience includes Anxiety/ Panic, ADHD, Depression, Trauma, Grief, Codependency, Addictions and Chronic Illness. Feeling inundated with pressures and obligations as you struggle to care for yourself and everyone else around you? Ready for change? We can work together to uncover the innate abilities you already have at the core of your being, to create wellness and balance in your mind, body and spirit. I am a Certified Integrative Mental Health Professional. My counseling experience includes Anxiety/ Panic, ADHD, Depression, Trauma, Grief, Codependency, Addictions and Chronic Illness. The inevitable challenges and changes of life can become overwhelming, scary, sorrowful, confusing and downright frustrating. I am here to help! View 6 Photos I am EMDR trained and utilize an eclectic mixture of approaches that fit your individual personality and unique issues. I can assist in the areas of emotional regulation and support, self-esteem, self-care, boundaries, and long-term approaches to overall mental health and physical wellness.