About Me

Hi, I’m Judith (Judy), and I’m so glad you’re here. Starting therapy is a big step, and I want you to know you’re not alone. Many of the clients I work with feel overwhelmed by anxiety, grief, trauma, or life transitions. They’ve been carrying so much for so long and are finally ready to feel more like themselves again. My style is warm, down-to-earth, and supportive. Together, we’ll work at your pace to help you reconnect with your strength, clarity, and sense of calm. You might be navigating burnout, relationship struggles, past trauma, or feeling stuck in self-doubt. Maybe you're constantly taking care of others while putting your own needs last. Therapy offers space to pause, reflect, and heal. You don’t have to carry everything on your own. I use EMDR, CBT, and other integrative approaches tailored to your goals. Whether you're ready to dive into the deeper work or just need room to breathe, I’ll meet you where you are. Reach out for a free 15-minute consultation—let’s talk about what support could look like for you.