Julia Raffaini, LMFT
Preferred Name: Julia
About Me
Hi, I'm Julia. I'm a Licensed Marriage and Family Therapist and EMDR Certified Therapist providing teletherapy to adults throughout California.
I specialize in helping individuals navigate trauma, anxiety, chronic stress, and life transitions. I offer EMDR therapy and EMDR intensives, integrating Cognitive Behavioral Therapy (CBT) and polyvagal-informed principles to support healing, emotional regulation, and greater self-understanding.
I believe many symptoms make sense in the context of a person's life experiences. Together, we'll work to understand patterns that may be keeping you stuck, strengthen your capacity to cope with challenges, and move toward meaningful and lasting change.
I work with adults from a variety of backgrounds, including first responders, veterans, and individuals recovering from traumatic experiences.
Education & Experience
My experience in the mental health field spans more than 15 years and includes work in schools, community mental health, county behavioral health, and private practice settings. I have worked with children, families, couples, and adults, with a current focus on trauma-focused therapy for adults. My clinical training includes EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I am an EMDR Certified Therapist and provide teletherapy throughout California.
Specialty Area
- Anxiety/Panic Attacks
- Depression
- Posttraumatic Stress Disorder (PTSD)
- Sexual Abuse
- Stress Management
- Traumatic Incident
Population Served
- Adults
- First Responders
- Seniors
- Veterans/Military
Language
- English
Insurance
- Aetna
- Cigna
Carelon Behavioral Health, Anthem Blue Cross, Curative
