About Me

Hi there! I'm glad you're here. Starting therapy takes a lot of vulnerability, and finding the right fit is vital. I take a collaborative, inclusive, and client-centered approach to encourage your autonomy in therapy. With over 11 years of experience in the mental health field, I have supported clients in a variety of settings with a wide range of needs. I specialize in working with PTSD, depression/anxiety, and life transitions. In particular, I have significant experience and passion for working with the following client groups: college/graduate students, military/veterans, working professionals, and pregnancy/postpartum.

I use an eclectic approach, integrating a variety of therapeutic styles to customize the approach to best fit your individual needs. I frequently use EMDR to support clients with issues such as childhood trauma, abuse, military trauma, grief, and anxiety. In addition to EMDR, I may also pull from other therapy styles such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment-based therapy.

We'll work together to determine the best type of treatment based on your specific needs and preferences. As a clinician, my priority is YOUR empowerment, choice, and safety. I am here to support you to process and heal at your own pace. I look forward to hearing your story!