Julie Long

(she/her)

EMDR Certified Therapist

EMDR Consultant

Online Therapy

About Me

I’m a Certified Canadian Counsellor, an EMDR Certified Therapist, an EMDRIA Approved Consultant, a 200 hour Yoga Teacher, a 300 hour Certified TCTSY Facilitator, a certified Life & Spiritual Coach, and a Reiki Master Practitioner. Even though life is full with obstacles that can knock you down, I believe your body has the ability to heal. You don’t have to suffer for the rest of your life. Finding someone you connect with to navigate those obstacles makes all the difference. It would be my pleasure to journey alongside you: as a client looking to transform your trauma into the wisdom and confidence to guide your own life journey or if you’re an EMDR therapist looking for consultation to support your client’s EMDR journeys. Take care and I look forward to connecting with you soon. Julie "There’s a wisdom in trauma. When we realize that our traumatic responses and imprints are not ourselves; and we can work them through and thus become ourselves." Gabor Mate

Education & Experience

I started my career in 2000 as a high school teacher! In 2003 my eldest brother took his own life and the personal struggles of my students were staring me in the face. I needed to help them emotionally not academically. I went back to university to become a school counsellor. After another six years, I realized that supporting students in the schools was more like triage. I needed to help them more thoroughly. So I went back to university again to obtain my Masters and became a counselling therapist in the community. Advocating for quality services, I instructed counselling courses at the University of Manitoba, and then set up my own psychotherapy practice using EMDR Therapy as my wheelhouse to support individuals in the community to heal - just as I had healed. After six years as a sole practitioner I dusted off my dream of a holistic Wellness Centre. One that housed therapies that could support healing - all in one place - like in the schools when I was a counsellor and with therapeutic modalities as described in Bessel van der Kolk’s book, The Body Keeps the Score. I founded Safe Harbour Therapy Centre and ran it for five years. During that time I focused on supporting clients struggling with complex trauma by becoming more embodied using Trauma Centre Trauma Sensitive Yoga. I also became an EMDRIA Approved Consultant to support other therapists working with their clients. In 2002, I certified in Life and Spiritual Coaching and Reiki to support the full span of my client's journeys: body, mind, and soul by offering TCTSY, EMDR, Coaching and Reiki. I sold the wellness centre and moved to a rural town to slow down and be more present in my own life. I am currently working on writing my memoir, enjoying walks with my dogs surrounded my nature and paddling on the water with my husband. It would be my pleasure to journey with you! Julie

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Addictions
  • Adoption
  • Alcohol/Substance Abuse
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Bipolar Disorder
  • Birth Trauma/Pregnancy Loss
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Grief/Loss/Mourning
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Mood Disorders
  • Motor Vehicle Accidents
  • Obsessive-Compulsive Disorders
  • Performance Enhancement
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Sexual Abuse
  • Sexual Dysfunction
  • Sleep Disorders
  • Somatic Issues
  • Spirituality
  • Sports Injuries
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults

Language

  • English