About Me

I specialize in anxiety and anxiety disorders, trauma, PTSD and complex trauma, recovery for survivors of childhood and sexual abuse, grief and loss, family conflict, relationship issues, trust and intimacy concerns, and emotional pain that manifests in the body. I work primarily with individuals and also see couples. My approach incorporates Schema Therapy, EMDR, mindfulness, and CBT. In couples work, I use schemas and coping modes to map recurring relationship patterns and help partners understand and respond to each other’s emotional needs, incorporating individual sessions as needed. Our work focuses on developing self-compassion and strengthening the connection between mind and body, creating space for greater confidence, creativity, and openness to your potential. Faith and spirituality are welcome in this process, with extended sessions available when desired.