About Me

Hello! My name is Kathrina Cann, and I am the founder and owner of Nourished Minds Therapy and Consulting. I focus on helping you heal your past wounds so you can start living, fully and confidently, in the now. My treatment areas of speciality include complex trauma, disordered eating, perfectionism, anxiety and panic, low self-esteem, DID/OSDD, and depression.

You can learn more at my website here: www.nourishedminds.net

In my practice, I provide psychoeducation throughout the therapeutic journey, empowering you to learn how to identify what your mind, body, and spirit uniquely need from you to live the life you want. I integrate EMDR therapy with leading trauma-informed treatment approaches personalized to your circumstances and goals such as IFS, DBT, or Intuitive Eating. My counseling style is warm, direct, affirming and personable, helping ensure you have both the safety and tools to heal the root of the issues and experience a fulfilling life — beyond the pain.

I am currently offering standard EMDR therapy as well as EMDR intensives to provide a more concentrated approach for deep healing and faster relief.