Mrs. Kathrina Cann, LMHC

(She/Her)

EMDR Certified Therapist

Online Therapy

About Me

My name is Kathrina Cann, and I am the founder and owner of Nourished Minds Therapy and Consulting. My approach to therapy utilizes a variety of evidenced based integrative approaches such as EMDR, Internal Family Systems, and Cognitive Behavioral Therapy to ensure my clients are receiving the best care suited to their needs. In my practice, I provide psychological education to give you the knowledge about how patterns of thinking, relating, feeling, and behaving may specifically be benefiting you or limiting you from reaching your goals. I combine this with mindfulness and trauma informed strategies to ensure you have the space and safety needed to get to the roots of your stress or emotional wounds and find healing. Helping my clients walk away from sessions with greater clarity of who they are, where they want to go, and how to get there is my passion!

Education & Experience

I am a Licensed Mental Health Counselor, Certified School Counselor, and Certified EMDR Therapist, with over 10 years of experience supporting children, adolescents, and adults from a range of backgrounds on their therapeutic journeys. I have worked in school settings, community mental health, and private practice. I hold a Master's in Clinical Mental Health Counseling and a Master's in School Counseling from the University of Central Florida.

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Dissociative Disorders
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Race, Culture, Ethnicity Issues
  • Self-Harm
  • Sexual Abuse
  • Somatic Issues
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults

Language

  • English

Insurance

  • Aetna
  • UnitedHealth

Optum, UMR, UHC Student Resources