Mrs. Kathryn Lay, LMHC

Online Therapy

About Me

I’m a Licensed Mental Health Counselor in Florida who loves helping people heal from trauma and reconnect with their sense of self. I use EMDR alongside TF‑CBT, TBRI, and DBT to create individualized, strengths‑based treatment that meets clients exactly where they are.
I believe therapy should feel safe, collaborative, and human. Whether someone is processing long‑standing trauma or navigating a difficult chapter, I work to create a space where they can breathe, explore, and grow at their own pace. My approach blends clinical expertise with warmth, curiosity, and a genuine respect for each person’s story.

Education & Experience

Master's Degree in Professional Counseling from Grand Canyon University
Bachelor's Degree in Psychology from Flagler College

Professional & Volunteer Affiliations

Member of the American Counseling Association

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Depression
  • Family Issues
  • Mood Disorders
  • Posttraumatic Stress Disorder (PTSD)
  • Self-Harm
  • Stress Management
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Families
  • LGBTQ+
  • Underserved

Language

  • English