Ms. Kathryn Wingard, LCMHC, ATR-BC

Preferred Name: Kate

Online Therapy

About Me

I believe kindness and creativity support healing and growth. The foundation of my therapeutic perspective is person-centered and grounded in unconditional positive regard, empathetic understanding, and authenticity. My training and specializations focus on mind & body alignment through verbal and nonverbal methods such as traditional psychotherapy (talk therapy), EMDR Therapy, Art Therapy, Mindfulness Training, and Yoga.

Education & Experience

Master of Science, Art Therapy, emphasis in clinical counseling - Mount Mary University. Master of Fine Arts, Ceramics - University of Utah. EMDR trained National Certified Counselor (NCC) Registered Art Therapist (ATR) Certified Clinical Trauma Professional (CCTP) Experience providing Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Somatic Therapies. Bilingual therapist (English/Español)

Professional & Volunteer Affiliations

American Art Therapy Association Utah Art Therapy Association (President, current) American Mental Health Counselors Association Utah Mental Health Counselors Association

Specialty Area

  • Anxiety/Panic Attacks
  • Bipolar Disorder
  • Dissociative Disorders
  • Mood Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Spirituality
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • First Responders
  • Group
  • Immigrants
  • LGBTQ+
  • Veterans/Military


  • English
  • Spanish


  • Aetna
  • Sliding Scale
  • UnitedHealth

I will provide paperwork for potential insurance out-of-network coverage. I also accept FSA & HSA payment.