About Me

My approach is integrative and collaborative I treat a variety of mental health issues through Eye Movement Desensitization and Reprocessing (EMDR). You can expect to acquire practical techniques and tools for dealing with emotions and get to the very root of your issues so you can better meet your main goal to embrace closeness, confidence, empowering beliefs, aliveness, and true joy. If you are struggling in your relationships, experiencing a life transition, tired of finding yourself in patterns that are not serving you, curious to work through trauma, and/or in need of support to cope with all that life can throw at you, lets work together. You are more resilient than you realize, and I am here to assist you in remembering how to utilize your strengths. Together, we can process whatever it is you are dealing with presently, or have dealt with in the past, and develop tools to help you live the life you want to live, which you deserve through EMDR. With a compassionate and straightforward approach helping you confront your thought processes and actions to assist with accomplishing the changes you would like to make in your life. Specialize in anxiety, depression, educational difficulties, low self-esteem, trauma, communication skills, and stress management.