Miss Kionna Howell, LPC|EMDR Therapist| YACEP, E-RTY 200

(She/Her )

Online Therapy

About Me

Hi, I’m Kionna Howell (she/her) a Licensed Professional Counselor and the founder of Peace of Mind Therapy and Wellness, a mental health practice dedicated to helping individuals find healing, balance, and resilience.

Education & Experience

With eight years of experience in the mental health field, I specialize in EMDR therapy, somatic therapy, and polyvagal approaches to trauma healing. As the owner of a mental health practice in Pennsylvania, I provide a compassionate, integrative approach to therapy, helping clients reconnect with their bodies, process trauma, and build resilience. My work incorporates mindfulness, meditation, and nervous system regulation techniques to support deep, lasting healing.

Professional & Volunteer Affiliations

YACEP (Yoga Alliance Continuing Education Provider) ERYT 200 (Experienced Registered Yoga Teacher at the 200-hour level)

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Depression
  • Dissociative Disorders
  • Family Issues
  • Moral Injury
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Somatic Issues
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • BIPOC
  • First Responders
  • Immigrants
  • LGBTQ+
  • Underserved

Language

  • English

Insurance

  • Aetna
  • BlueCross BlueShield
  • Highmark
  • Sliding Scale

UPMC