About Me

The mental health of women is my focus at GrowthWork Counseling. In this role, I help to address issues related to anxiety, depression and past trauma. Often these issues co-exist with imbalances or dysfunction within the systems that women either grew up in or are living in today. With warmth and sensitivity, I help address imbalances, process past trauma, build healthier boundaries in relationships and act from a more internal locus of control. I am trained in EMDR, DBT, CBT and use mindfulness tools to support my work.