Dr. Krista Puente Trefz, PSYD

(She/her)
Preferred Name: Krista

EMDR Certified Therapist

Online Therapy

About Me

Welcome! Feeling the summer heat? Let’s beat it together! As a therapist, I specialize in supporting women, veterans, active duty personnel, and adults. My approach is centered on leveraging your strengths to help you thrive. What to Expect from Our Sessions: Positive Solutions: Together, we’ll find constructive ways to navigate your challenges. Resourceful Coping Skills: I’ll equip you with effective strategies to manage stress and overcome obstacles. Evidence-Based Therapy: Utilizing CBT, mindfulness, and EMDR, I’ll tailor our sessions to meet your unique needs and goals. Let’s work together to help you thrive! I am a Florida-licensed Clinical Psychologist providing psychotherapy to adults. Postpartum Support: Navigating the postpartum period? I’m here to help with specialized training from Postpartum International. Bariatric Evaluations: Need guidance for bariatric surgery? I provide pre-surgery evals. I offer both in-person and virtual sessions to assist you. Feeling down, seeking clarity? Lean on me, and I'll help you find your way. I'll guide your thoughts, and you'll see a brighter day. Turning frowns to smiles with psychology. Your journey to well-being starts here. Don’t wait—reach out and give me a call. Together, we’ll navigate life's challenges and find your path to happiness. Hope to talk to you soon!

Education & Experience

Doctorate in Clinical Psychology (2009) from Florida Institute of Technology

Professional & Volunteer Affiliations

American Psychological Association (APA) Florida Psychological Association (FPA)

Specialty Area

  • Anxiety/Panic Attacks
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Family Issues
  • Marriage/Relationship Issues
  • Posttraumatic Stress Disorder (PTSD)
  • Race, Culture, Ethnicity Issues
  • Stress Management

Population Served

  • Adults
  • Immigrants
  • Seniors
  • Veterans/Military

Insurance

  • Cigna
  • Medicare
  • TRICARE
  • UnitedHealth

Optum