About Me

My work with adults and teens focuses on integrating the body and mind to help you reconnect with yourself, address symptoms and behavioral patterns, and make positive changes in your life. In addition to offering traditional talk therapy, EMDR, and couples therapy, I am a trauma-informed yoga facilitator. My background in yoga and meditation inspires my therapeutic work, combining talk therapy, EMDR, and present-moment awareness to empower self-love, agency, and healing. I am currently accepting new clients Mon-Thu; reach out today with any questions or to set up a short phone consultation. I look forward to connecting soon.