Kristina Stuart, LPC
I believe that everyone has the capacity towards achieving personal fulfillment. Together we can identify barriers in your life that are making this difficult to achieve. As your therapist I will provide guidance and support on your journey. I will work with you to create self-directed goals and allow a safe place to explore feelings, experiment with new perspectives about yourself, and accept challenges, all as part of the process of change.
Education & Experience
I received a Bachelor of Science in Psychology, and hold a Master of Art in Counseling Psychology. I utilize EMDR to help alleviate distress related to past disturbing memories and trauma. I am amazed by how EMDR works and its effectiveness for not only trauma, but other areas such as depression, anxiety, and relationship problems. I also utilize Cognitive Behavioral Therapy , DBT, and Mindfulness to help make fundamental changes in perspective and to help shift the way you view your personal experience.
Professional & Volunteer Affiliations
- Anxiety/Panic Attacks
- Posttraumatic Stress Disorder (PTSD)
- Adolescents (13-17)
- BlueCross BlueShield