About Me

I am an EMDRIA-certified EMDR therapist with advanced training in Internal Family Systems (IFS) and parts work. I specialize in trauma therapy for adults struggling with the lasting impact of childhood wounds, relational trauma, chronic stress, perfectionism, people-pleasing, anxiety, shame, and nervous system dysregulation. My work focuses on helping clients move beyond survival to experience real, lasting internal change.

With over a decade of experience, I help clients process trauma at the root — not just intellectually understand it. Rather than stopping at coping skills or symptom management, my approach addresses the underlying trauma, attachment wounds, and protective survival responses driving the patterns beneath the surface.