About Me

Hello! I work with older teen and adult clients specializing in anxiety, depression and trauma. As your therapist, I see you as unique and together, we will create a treatment plan that meets your particular needs. I am passionate about the healing benefits of EMDR therapy and I also draw upon Polyvagal Theory, Somatic approaches as well as Acceptance and Commitment Therapy. One of my top values is providing a safe space where you feel comfortable sharing your experiences. We will work together to identify patterns in your life and negative beliefs that are keeping you stuck. Together we will strive to increase your resiliency and overcome emotional wounds, develop coping skills and help you to live a more connected life with yourself and others.