About Me

I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 9 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change. In my practice, I address a wide range of issues, including substance use, depression, anxiety, relationships, and self-esteem. However, my specialization lies in trauma and family of origin issues, and I typically utilize EMDR as a therapeutic approach. Through this method, I can assist you in processing and healing from traumatic experiences, enabling you to move forward with greater resilience. I also provide EMDR intensives, which are a concentrated and targeted approach for addressing distressing memories and symptoms. Throughout our therapeutic journey, I am fully committed to actively listening and providing the support you need to discover your inner strength. Establishing a safe and caring therapeutic relationship is of utmost importance to me, as it serves as the solid foundation for our collaborative work. Together, we will focus on accepting your story, overcoming obstacles, and experiencing personal growth. Whether we celebrate your successes or navigate through moments of struggle, I consider it a true honor to be by your side on this transformative journey of self-discovery and healing.