Education & Experience

You don’t have to face life’s challenges on your own. Whether you're struggling with personal growth, depression, anxiety, self-esteem, grief, or the stress of life transitions, I’m here to help you find relief. I specialize in Trauma Therapy for adults long-standing, multiple traumas, including those stemming from childhood, particularly high-performing professionals and those who work in high-stress environments. My approach is warm, sincere, and focused on you. I offer a space where you can express yourself, find relief from overwhelming emotions, and learn tools to support your healing and cultivate your own wellness. If you’re already working with a therapist but feel stuck on a specific issue, EMDR could help you move forward. I offer EMDR Intensives and adjunct EMDR sessions designed for situations like this. For busy professionals with challenging or non-traditional schedules, EMDR provides a focused and effective way if regular weekly sessions aren’t possible. I am certified in Brainspotting and EMDR. I work collaboratively with you, emphasizing your strengths and unique abilities, so you can heal in a way that feels right for you. I believe there’s always a reason for how we feel, and together, we can work through the hurts that have been hard to resolve on your own.