About Me

Hello! My name is Lindsey. I am a certified EMDR therapist dedicated to helping adults get to the root of what's keeping them stuck. Whether you're dealing with anxiety, stress, relationship patterns, or life experiences—big or small—that won't let go, I'm here to meet you where you are. My approach goes beyond traditional talk therapy. I specialize in EMDR therapy to process underlying issues while also exploring how your physical health, nutrition, and overall wellness impact your mental health. This whole-person approach helps us address root causes rather than just managing symptoms. I provide a safe, supportive, and honest space where you can discover lasting healing. My experience includes working with anxiety, depression, trauma responses, relationship dynamics, and life transitions. I particularly enjoy helping clients who are ready to move beyond surface-level coping strategies and are committed to deeper, transformative work. You don't have to keep treating symptoms while the root issues remain. If you're ready for comprehensive care that honors both your mind and body, I'm here to guide you toward lasting wellness and the answers that lie within you. Licensed Professional Counselor in Colorado and Arizona | EMDR Trained | National Certified Counselor (NCC)