Professional & Volunteer Affiliations

As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. When something today causes us distress, anxiety, anger, depression, irritability, indecisiveness, or discomfort, the way we experience it is rooted in how we have learned to think about ourselves as a result of everything we have experienced up until this point.