About Me

I am a Certified EMDR Therapist and LCPC who supports adults navigating trauma, anxiety, stress, and life transitions through a compassionate, holistic approach to therapy.
I believe healing happens when people feel safe, supported, and connected to themselves. My style is warm, collaborative, and grounded, creating space for clients to slow down, process difficult experiences, and reconnect with their inner resilience. In addition to EMDR, I integrate mindfulness, nervous system regulation, and body-centered practices to support healing on both emotional and physical levels.
I work with individuals who may feel overwhelmed, stuck, disconnected, or exhausted from carrying the weight of past experiences. Together, we work toward greater clarity, balance, self-trust, and a deeper sense of well-being.