About Me

Welcome! I am an experienced Licensed Mental Health Counselor, specializing in techniques to help individuals build their inherent strengths and learn more adaptive responses to the pressures and stress of life. Integrating EMDR and traditional talk therapy with expressive arts and other interactive modalities, we will work together to tap into your inner wisdom and create the change you want to see. I have experience working with adults who struggle with mood, anxiety, and adjustment issues. I work from a strength-based, client-centered, relational approach to help my clients reach their goals. I look forward to getting to know and understand you, so that together we can get you on the right path!