Dr. Mabel Lo, PsyD, LP

(she/her)

Online Therapy

About Me

My practice includes individual psychotherapy and psychological evaluations with individuals and their families who present with a wide variety of concerns. My clinical areas of interest include anxiety, depression, trauma recovery, grief and loss, family of origin issues, eating concerns, perfectionism, cross-cultural adjustments, and spirituality. I am trained in EMDR and I am passionate about helping individuals struggling with traumatic experiences.

Education & Experience

The foundation of my clinical practice is Person-Centered Therapy as I believe in the self-worth, strengths, and resources of each person. I create a safe, non-judgmental and inclusive space for clients to increase their self-awareness, enhance relationships with oneself and with other people, and work toward a holistic well-being. I use and integrate clinical interventions from different therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), family systems approach, and multicultural counseling to best fit the needs of my clients. I am fluent in Mandarin and Cantonese and I also offer clinical services in those languages.

Specialty Area

  • Abuse/Neglect
  • ADD/ADHD/Disruptive Behavior Disorders
  • Anger Management
  • Anxiety/Panic Attacks
  • Attachment Disorders
  • Bipolar Disorder
  • Birth Trauma/Pregnancy Loss
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Family Issues
  • Grief/Loss/Mourning
  • Marriage/Relationship Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorders
  • Phobias
  • Posttraumatic Stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Race, Culture, Ethnicity Issues
  • Sexual Abuse
  • Somatic Issues
  • Spirituality
  • Stress Management
  • Survivor's Guilt
  • Traumatic Incident

Population Served

  • Adolescents (13-17)
  • Adults
  • Community Mental Health Center
  • Immigrants
  • Seniors

Language

  • Cantonese
  • Chinese
  • English

Insurance

  • BlueCross BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • UnitedHealth