Education & Experience

When you start your wellness journey, finding a supportive person with relatable experiences and valuable skills is crucial. I have doctoral-level training in psychology and more than 20 years of work experience in 3 different continents. In addition, I am trained in many treatment modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), mindfulness-based approaches and so on. I genuinely believe in your strength to follow your unique path in life! Whether you prefer virtual sessions or in-person meetings, I offer a safe and compassionate space for you to feel heard and understood. Please don't hesitate to reach out if you're an adult seeking individual therapy. You can contact me via phone, text, or email.