Mrs. Mara Helena Steinhour, Masters Clinical Psychology, LCPC

Preferred Name: Mara

EMDR Certified Therapist

EMDR Consultant-in-Training

About Me

Specialize in working with first responders and military personal experiencing stress and PTSD related symptoms.

Education & Experience

Rockford College BA Psychology Illinois School of Professional Psychology

Professional & Volunteer Affiliations

Author Homeland Security Coach in EMDR training through EMDR Consulting

Specialty Area

  • Anxiety/Panic Attacks
  • Posttraumatic Stress Disorder (PTSD)
  • Sleep Disorders
  • Stress Management
  • Traumatic Incident

Population Served

  • First Responders
  • Veterans/Military


  • English


  • BlueCross BlueShield
  • Cigna
  • UnitedHealth