About Me

If you’re searching for EMDR, you may feel stuck in reactions that don’t match your present life. Maybe you understand your past, but your body still responds with anxiety, overwhelm, or shutdown. I’ve been trained in EMDR since 2015, including advanced techniques, and use it to help adults process trauma, attachment wounds, and relationship triggers that feel automatic. We move at a pace that feels safe and steady, focusing on helping your nervous system settle so you can feel more grounded, secure, and connected in your relationships and daily life.