About Me

I help adults struggling with anxiety, burnout, or PTSD.

Sometimes people want to do the deeper work in therapy, but may feel like something is "in the way" that keeps them from accessing those depths of healing. I incorporate an attachment based & trauma/EEG-informed lens to help clients get "unstuck," through both psychoeducation as well as structured & targeted practices like emotionally focused therapy, EMDR, and neurofeedback/neurostimulation.

I create a safe & warm environment for clients to reprocess their trauma, experience healing, and feel empowered to walk forward into the unknown and create the life they desire.