Mrs. Mayra Alvarez-Bernal, LPC, LPCC

(she, her)

Sol y Sombra Counseling

Online Therapy

Specialty Area

  • ADHD/Neurodiversity
  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Depression
  • Grief/Loss/Mourning
  • Posttraumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Stress Management
  • Suicide Risk
  • Traumatic Incident

Population Served

  • Adults
  • BIPOC
  • First Responders
  • Immigrants
  • LGBTQ+
  • Seniors
  • Underserved
  • Veterans/Military

Language

  • English
  • Spanish

Insurance

  • Aetna
  • BlueCross BlueShield