About Me

Hello there-I am glad you are here! You are warmly welcomed into an unconditional positive embrace. I meet you right where you are at on your journey- this is a judgement-free space. It is an honor and my life work to walk alongside you, and together we will navigate restoration of mind, body and spiritual wellness. Christian counsel and a prayer focus is always available upon request. As an EMDR trained therapist it becomes a beautiful blueprint to gently peek into your past distresses or traumas that may still be effecting how you experience life today: anxiety, depression, maladaptive coping, etc. Clearing those distresses through EMDR and Mindfulness can be some of the most rewarding moments. My primary objective is to create a safe, peace-filled environment where you feel heard, understood, and encouraged.