About Me

Maybe on the surface, it looks like everything is okay, but you don’t feel okay at all. Maybe the demands of school, work, kids, or relationships are crushing you. You’re stressed out, maxed out, and having a hard time making sense of what got you here and how to move forward. Maybe you’ve tried everything to resolve things on your own, but nothing helps and no one understands what you’re going through. You’re longing for a fulfilling life and connected relationships, but you’re stuck in constant survival mode and definitely aren’t enjoying life.

There is a way through this! I’ve helped many people like you get the healing they need to move beyond surviving life, to a thriving life. I don’t know your story yet, but I care deeply about what you’re going through. My approach is gentle, and we can do therapy at your speed, in a way that honors your needs and experience. I use attachment-focused therapy and EMDR to help you discover and heal the root of the issues you’re struggling with. For those who request it, I can integrate a Christian perspective into our sessions. I 100% believe that you have unique value and incredible purpose, and would be honored to help take good care of YOU so you can take care of life! For more info, visit my website: uplifttherapy.net