Mihaela Poca, BSc, RP, RMT


Online Therapy

About Me

I am a Registered Psychotherapist in Ontario Canada and I offer online therapy. Therapy is a particular kind of conversation – it is a collaborative interaction whose aim is to foster increased self knowledge and healing. In our sessions you are invited to talk about what is most pressing for you. I will strive to stay attuned and to hold a safe space for you. As a therapist I don’t offer advice or easy fixes instead we will explore and find out what you need (even if it buried under fear, guilt or shame).

Education & Experience

The tools I use are IFS, EMDR, Mindfulness, Relational Therapy and Somatic Awareness techniques. I have worked in healing arts for over 18 years. I work with mind/emotions/energy/body posture to bring a state of balance and peace to your whole being. I practice from anti-racist, anti-oppressive, trauma-informed framework.

Professional & Volunteer Affiliations

I work online in my private practice. Please email me for more informations at : miha.therapy@gmail.com Or check out my website: https://lovingcareclinic.ca/

Specialty Area

  • Abuse/Neglect
  • Anger Management
  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Chronic Illness/Medical Issues
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Family Issues
  • Grief/Loss/Mourning
  • Headaches/Migraines
  • Marriage/Relationship Issues
  • Motor Vehicle Accidents
  • Performance Enhancement
  • Phobias
  • Pregnancy, Prenatal, Postpartum
  • Race, Culture, Ethnicity Issues
  • Somatic Issues
  • Spirituality
  • Stress Management
  • Traumatic Incident

Population Served

  • Adults
  • Immigrants
  • Seniors


  • English