Mihaela Poca, BSc, RP, RMT
(She/Her)
About Me
I am a Registered Psychotherapist in Ontario Canada and I offer online therapy. Therapy is a particular kind of conversation – it is a collaborative interaction whose aim is to foster increased self knowledge and healing. In our sessions you are invited to talk about what is most pressing for you. I will strive to stay attuned and to hold a safe space for you. As a therapist I don’t offer advice or easy fixes instead we will explore and find out what you need (even if it buried under fear, guilt or shame).
Education & Experience
The tools I use are IFS, EMDR, Mindfulness, Relational Therapy and Somatic Awareness techniques. I have worked in healing arts for over 18 years. I work with mind/emotions/energy/body posture to bring a state of balance and peace to your whole being. I practice from anti-racist, anti-oppressive, trauma-informed framework.
Professional & Volunteer Affiliations
I work online in my private practice. Please email me for more informations at : miha.therapy@gmail.com Or check out my website: https://lovingcareclinic.ca/
Specialty Area
- Abuse/Neglect
- Anger Management
- Anxiety/Panic Attacks
- Birth Trauma/Pregnancy Loss
- Chronic Illness/Medical Issues
- Chronic Pain
- Depression
- Domestic Violence
- Family Issues
- Grief/Loss/Mourning
- Headaches/Migraines
- Marriage/Relationship Issues
- Motor Vehicle Accidents
- Performance Enhancement
- Phobias
- Pregnancy, Prenatal, Postpartum
- Race, Culture, Ethnicity Issues
- Somatic Issues
- Spirituality
- Stress Management
- Traumatic Incident
Population Served
- Adults
- Immigrants
- Seniors
Language
- English
