About Me

I help people who feel stuck, stressed, or overwhelmed, people who know something needs to change and are ready to do the work, but they don’t quite know where to start or how to get there. I pay close attention to what you say (and what you don’t), and we work together to understand what you’re going through, so you can feel more grounded, more like yourself, and have a clearer sense of what feels right moving forward.
I’m certified in EMDR (Eye Movement Desensitization and Reprocessing) and I'm also a Certified Narcissistic Abuse Treatment Clinician, having completed an extensive training and certification program with Dr. Ramani Durvasula. I work with couples using The Gottman Method.
It’s a privilege to be invited into people’s stories. Whether we’re healing past wounds, building healthier relationships, or navigating life’s big changes, I see therapy as a steady and supportive process of discovery. If you’re thinking about taking that first step, I’d be honoured to connect and see how we might work together. I work 100% online with clients in BC and across Canada.