Nikhil Kaistha
(He/Him/They)
About Me
Life’s challenges can leave you feeling anxious, disconnected, or uncertain about your path. Therapy doesn’t have to be intimidating—it can be a supportive space for growth and healing. As a holistic counselor, I honor the interconnectedness of mind, body, and spirit, and believe each person is unique—there is no one approach to the problems you face. My goal is to help you find balance, uncover strengths, heal old wounds, and move toward a more authentic, fulfilling life.
Education & Experience
I take a sensitive, individualized approach, drawing from EMDR (certified), Brainspotting (certified), CBT, IFS, Anchored Relational Model, Narrative Therapy, Trauma-Sensitive Yoga (certified), transpersonal hypnosis (certified), and energy psychology, while integrating holistic modalities to support you as appropriate.
Specialty Area
- ADD/ADHD/Disruptive Behavior Disorders
- Abuse/Neglect
- Addictions
- Alcohol/Substance Abuse
- Anger Management
- Anxiety/Panic Attacks
- Autism Spectrum
- Chronic Pain
- Depression
- Dissociative Disorders
- Domestic Violence
- Eating Disorders
- Family Issues
- Gender Identity
- Grief/Loss/Mourning
- Headaches/Migraines
- Marriage/Relationship Issues
- Mood Disorders
- Motor Vehicle Accidents
- Obsessive-Compulsive Disorders
- Performance Enhancement
- Personality Disorders
- Phobias
- Posttraumatic Stress Disorder (PTSD)
- Race, Culture, Ethnicity Issues
- Schizophrenia
- Self-Harm
- Sexual Abuse
- Sleep Disorders
- Somatic Issues
- Spirituality
- Stress Management
- Survivor's Guilt
- Traumatic Incident
Population Served
- Adolescents (13-17)
- Adults
- BIPOC
- Couples
- Expats
- Families
- Group
- Immigrants
- LGBTQ+
- Seniors
- Underserved
Language
- Hindi
- Punjabi
Insurance
- Aetna
- BlueCross BlueShield
- Cigna
- Medicaid
- Sliding Scale
- UnitedHealth
Health Partners; Preferred One
