About Me

I’m an EMDR Certified Therapist in Salt Lake City, Utah. I work with adults experiencing trauma, anxiety, chronic stress, and burnout — particularly those who feel stuck in survival mode despite appearing outwardly successful or put-together. My work integrates EMDR therapy with somatic and polyvagal-informed approaches, emphasizing safety, pacing, and nervous-system regulation. I support clients in building greater emotional stability, deeper self-understanding, and meaningful, lasting change.