About Me

EMDR Therapy for teens, adults, and busy professionals who struggle with anxiety, overwhelm, and work-life balance. My goal is to help people prioritize their mental health and wellness. I believe that everyone has mental health needs, and seeking support when needed is a sign of strength, not weakness. I specialize in using Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals process trauma and PTSD, as well as other mental health concerns. I strongly believe in creating a safe, non-judgmental, and inclusive space for all my clients, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. Outside of therapy, I have a passion for staying active and engaging in activities that bring me joy and fulfillment. I love running and practicing yoga, both of which allow me to connect with my mind and body in a meaningful way.