Raechel Russo, MS, LMFT

(she/her)

Online Therapy

About Me

I am an EMDR trained therapist who works with women and moms who feel anxious, overwhelmed, or burned out. Many of the clients I work with are high-functioning on the outside but internally carry stress, self-doubt, and old experiences that continue to shape how they feel and respond in the present. Using EMDR, I help my clients gently heal the experiences that taught them that their needs come last or that love has to be earned through doing more, helping them develop a deeper sense of safety, self-trust, and compassion for themselves.

Professional & Volunteer Affiliations

Align and Connect Therapy

Specialty Area

  • Anxiety/Panic Attacks
  • Birth Trauma/Pregnancy Loss
  • Marriage/Relationship Issues
  • Pregnancy, Prenatal, Postpartum
  • Stress Management

Population Served

  • Adults
  • Couples

Insurance

  • Aetna

Out of Network Benefits