About Me

I specialize in working with adults navigating anxiety, trauma, and sexual health concerns. My approach is compassionate, collaborative, and grounded in evidence-based care. I am EMDR-trained and currently pursuing certification in sex therapy through the Sexual Health Alliance. As a sex-positive and LGBTQIA+ affirming therapist, I create a space where clients feel safe and respected. I help clients understand patterns, reduce distress, and build practical tools for change, supporting clarity, self-trust, and meaningful, lasting growth.
I help clients manage anxiety by understanding its roots and building effective coping strategies. Together, we work to reduce overwhelm, increase emotional regulation, and improve confidence in decision-making. My approach blends practical tools with deeper insight to support lasting relief and resilience.
I provide a sex-positive, nonjudgmental space to explore sexual concerns and the impact of trauma on intimacy. Using a trauma-informed approach, I help clients rebuild safety, connection, and trust in themselves and their relationships, supporting more fulfilling emotional and sexual well-being.