About Me

I help high‑functioning adults who feel emotionally exhausted, disconnected, or stuck in long‑term survival mode. Many of my clients have spent years navigating complex trauma, anxiety, dissociation, or relational wounds while continuing to show up in demanding roles. They’re insightful and resilient, but they’ve carried too much for too long and are ready for a different way of being.

My approach is trauma‑informed, collaborative, and deeply attuned to each client’s nervous system. I integrate EMDR, parts work, somatic awareness, and narrative meaning‑making to support healing that goes beyond symptom reduction. Clients are never asked to relive trauma in detail or justify their pain. Instead, we work gently and strategically to untangle what’s been holding them back so they can reconnect with their bodies, boundaries, and sense of self.

Whether someone is processing childhood trauma, navigating dissociation, or learning to feel safe in relationships, I offer warmth, nuance, and respect for autonomy. Therapy becomes a space to exhale, recalibrate, and move toward a life that feels emotionally secure and authentically theirs. I provide virtual therapy across California and welcome clients who have felt unseen or misunderstood in previous therapeutic spaces.