About Me

Are you: Constantly tired, unable to rest; Grieving the loss of who you used to be; Feeling lonely and isolated; Struggling to feel connected to your newborn; Feeling unhappy in your postpartum body? Lost trying to make meaning of making a human being? Do you: Find yourself in tears for things that did not bother you in the past; Feel a wave of panic and anxiety wash over you every time that you hear your little one cry; Feel guilty for your sadness and anxiety because everyone is physically well; Have thoughts that scare you? I am here to assure you that you are not alone. You CAN regain your sense of control over your life. You CAN find your joy and peace. We will work together to find coping skills that work for you and explore the roots of your sadness and anxiety. You can finally have a space to share your inner struggles and feel free from judgment. I invite you to gift yourself the time and space to find meaning and healing from this profound transition. I understand that making a time commitment can be so difficult so I offer online sessions . Please know that whatever you are going through there is quality, accessible, and compassionate support out there for you. I hope that you’d reach out to find out if I am the right support for you.