About Me

I am dedicated to helping individuals process difficult experiences, strengthen emotional resilience, and move toward meaningful change. I work collaboratively with clients to create a safe, supportive environment where healing can occur at a pace that feels manageable and empowering. My approach integrates evidence-based practices, including Eye Movement Desensitization and Reprocessing and other trauma treatments, while recognizing the importance of each client’s unique experiences, strengths, and goals. I have experience working with individuals navigating trauma, disrupted attachment, anxiety, depression, OCD, addiction, life transitions, emotional regulation difficulties, and relationship challenges. My goal is to help clients reconnect to themselves and others.