About Me

As a Licensed Professional Counselor (LPC), I provide a compassionate, supportive space where individuals can explore challenges, heal from past experiences, and create meaningful change. I work with adults navigating anxiety, depression, trauma, life transitions, relationship difficulties, and substance use concerns.
I am EMDR certified, specializing in helping clients process traumatic experiences, reduce emotional distress, and build healthier coping patterns. My approach is collaborative, nonjudgmental, and tailored to each person’s unique needs and goals. Whether you are feeling stuck, overwhelmed, or simply looking for support, therapy can be a place to reconnect with yourself and move toward healing.
In addition to trauma work, I have experience supporting individuals struggling with substance abuse and recovery-related issues. I understand the complex connection between mental health, trauma, and addiction, and I strive to help clients develop insight, resilience, and practical tools for lasting change.
My therapeutic style integrates evidence-based approaches including EMDR, cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques. I believe therapy works best when clients feel safe, heard, and empowered throughout the process.
Reaching out for help takes courage, and you do not have to navigate things alone. I welcome the opportunity to support you on your path toward healing and growth.